--- title: Performance Neuroscience and High Flow Coach with Monique Petrov of Soul Bones, LLC description: We’re joined by an incredible panel of creative entrepreneurs to explore the challenges and rewards of turning passion into a successful business. image: https://planningalt.com/hubfs/PLANALT-banner-1200x672-Monique%20Petrov-min.png --- [Skip to the main content.](https://planningalt.com/insights/performance-neuroscience-and-high-flow-coach-with-monique-petrov#main-content) [![Logo](https://planningalt.com/hubfs/Logo.svg "Logo")](https://planningalt.com) [![Logo](https://planningalt.com/hubfs/Logo.svg "Logo")](https://planningalt.com) - [Approach](https://planningalt.com/approach) - [Services](https://planningalt.com/services) - [About](https://planningalt.com/about) - [Insights](https://planningalt.com/insights-blog) - [Events](https://planningalt.com/events) - [Contact](https://planningalt.com/contact) - [Login](https://planningalt.com/client-login) [WEALTH PERSONALITY QUIZ](https://planningalt.com/quiz-assessment-landing-page) Toggle Menu Toggle Menu [WEALTH PERSONALITY QUIZ](https://planningalt.com/quiz-assessment-landing-page) - [Approach](https://planningalt.com/approach) - [Services](https://planningalt.com/services) - [About](https://planningalt.com/about) - [Insights](https://planningalt.com/insights-blog) - [Events](https://planningalt.com/events) - [Contact](https://planningalt.com/contact) - [Login](https://planningalt.com/client-login) [Linkedin](https://www.linkedin.com/company/planning-alternatives/) #### True Wealth Assessment ![PA-Blog\_MoneyPersonality-min](https://planningalt.com/hs-fs/hubfs/PA-Blog_MoneyPersonality-min.jpg?width=400&height=224&name=PA-Blog_MoneyPersonality-min.jpg) Everyone has their own unique relationship with money. 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[Start now](https://planningalt.com/true-wealth-assessment?hsLang=en) *Takes 7-8 minutes.* 1 min read # Performance Neuroscience and High Flow Coach with Monique Petrov of Soul Bones, LLC [Planning Alternatives](https://planningalt.com/insights/author/planning-alternatives) November 2, 2026 [Day in a Canoe Podcasts](https://planningalt.com/insights/tag/day-in-a-canoe-podcasts) ![Performance Neuroscience and High Flow Coach with Monique Petrov of Soul Bones, LLC](https://planningalt.com/hubfs/PLANALT-banner-1200x672-Monique%20Petrov-min.png) | [![Spotify-teal](https://planningalt.com/hubfs/Spotify-teal.svg)](https://open.spotify.com/episode/702IctZBVhkOSr5igMkAxd) | [![Apple-Podcast-teal](https://planningalt.com/hubfs/Apple-Podcast-teal.svg)](https://podcasts.apple.com/us/podcast/finding-purpose-in-the-wreckage-of-a/id1376400571?i=1000799373540) | [![Youtube-teal](https://planningalt.com/hubfs/Youtube-teal.svg)](https://youtu.be/dIhxgONapXo) | | --- | --- | --- |   True wealth is tested in the moments life falls apart. We sit down with [Monique Petrov](https://www.linkedin.com/in/mnpetrov/), Performance Neuroscience and High Flow Coach at [Soul Bones, LLC](https://www.linkedin.com/company/soul-bones-llc/). Monique shares her path from elite triathlete to trauma survivor to NICU nurse. She recounts how a devastating cycling accident changed her life and opened the path to a new chapter of purpose and meaning.   Key Takeaways: - 00:00 Introduction to Monique and her journey. She grew up swimming from an early age. - 02:48 A move to San Francisco led Monique from swimming into triathlon, and eventually into Ironman racing. - 05:05 Three weeks before a major race, a cycling accident left her with multiple spinal fractures and a brain injury. - 06:42 Monique describes how she woke from a six-day induced coma unsure of what had happened to her body. - 09:23 How a stranger's simple question, "What do I know right now is true?", carried her through recovery. - 10:07 How muscular activation techniques helped reawaken muscles that had gone silent after her injuries. - 12:15 Watching nurses care for her during recovery inspired her to enter nursing school herself. - 13:24 Her first day in the NICU convinced Monique she had found exactly where she belonged. - 16:42 Lingering concussion symptoms that took years to diagnose. - 19:32 Coaching athletes through fascia work and training for her first 50K.   > “ In my recovery, they were so focused on the physical, my bones, my spine, but no one really checked my brain.” > > \- Monique Petrov   Thanks for joining us for the latest episode of “Day in a Canoe.” If you enjoyed this episode, please leave a 5-star review, and be sure to subscribe so you never miss any of our insightful conversations. If you’d like us to help you define what true wealth means to you, go to [www.planningalt.com](https://planningalt.com/quiz-assessment-landing-page) and take our assessment. Planning Alternatives is an investment advisory firm registered with the Securities and Exchange Commission. Any opinions expressed may not reflect those of Planning Alternatives.   Resources Mentioned: - [Planning Alternatives True Wealth Assessment](https://www.planningalt.com) - [Soul Bones, LLC](https://moniquepetrov.com):  Monique Petrov's coaching practice for performance neuroscience and high-flow recovery work Connect with the guests: LinkedIn: [Monique Petrov](https://www.linkedin.com/in/mnpetrov/) LinkedIn: [Soul Bones, LLC](https://www.linkedin.com/company/soul-bones-llc/) Connect with Nathan Mersereau: Phone: 248-645-1520  Email: [nathan.mersereau@planningalt.com](mailto:nathan.mersereau@planningalt.com) LinkedIn: [Nathan Mersereau](https://www.linkedin.com/in/nathan-mersereau-cfp%C2%AE-a984761/) Address: 255 S Old Woodward, Suite 310 Birmingham, MI 48009 - [Tweet](https://twitter.com/share) ### A wealth of insight [![How a Life-Altering Accident Redefined True Wealth with Natalia Sokolova of SGG World](https://planningalt.com/hubfs/PLANALT-banner-1200x672-NataliaSokolova.png)](https://planningalt.com/insights/how-a-life-altering-accident-redefined-true-wealth-with-natalia-sokolova) #### [How a Life-Altering Accident Redefined True Wealth with Natalia Sokolova of SGG World](https://planningalt.com/insights/how-a-life-altering-accident-redefined-true-wealth-with-natalia-sokolova) [Day in a Canoe Podcasts](https://planningalt.com/insights/tag/day-in-a-canoe-podcasts) [![Why Gen Z Is Redefining Work, Wealth, and What Matters with Ziad Ahmed of United Talent Agency](https://planningalt.com/hubfs/PLANALT-banner-1200x672-Ziad%20Ahmed.png)](https://planningalt.com/insights/why-gen-z-is-redefining-work-wealth-and-what-matters-with-ziad-ahmed) #### [Why Gen Z Is Redefining Work, Wealth, and What Matters with Ziad Ahmed of United Talent Agency](https://planningalt.com/insights/why-gen-z-is-redefining-work-wealth-and-what-matters-with-ziad-ahmed) [Day in a Canoe Podcasts](https://planningalt.com/insights/tag/day-in-a-canoe-podcasts) [![Cover-Ups, Codebreakers, and the Coastline War with Sara Vladic](https://planningalt.com/hubfs/PLANALT-banner-1200x672-web%20(1)-1.png)](https://planningalt.com/insights/cover-ups-codebreakers-and-the-coastline-war-with-sara-vladic) #### [Cover-Ups, Codebreakers, and the Coastline War with Sara Vladic](https://planningalt.com/insights/cover-ups-codebreakers-and-the-coastline-war-with-sara-vladic) [Day in a Canoe Podcasts](https://planningalt.com/insights/tag/day-in-a-canoe-podcasts) Company - [Approach](https://planningalt.com/approach) - [Services](https://planningalt.com/services) - [About](https://planningalt.com/about) - [Team](https://planningalt.com/our-team) - [Locations](https://planningalt.com/locations) - [Contact](https://planningalt.com/contact) - [Careers](https://planningalt.com/careers) Insights - [Assessments](https://planningalt.com/quiz-assessment-landing-page) - [Podcasts](https://planningalt.com/insights/tag/podcasts) - [Events](https://planningalt.com/events) - [Insights](https://planningalt.com/insights-blog) - [Client Login](https://planningalt.com/client-login) - [Form CRS](https://planningalt.com/hubfs/2025-Client-Relationship-Summary.pdf) - [ADV Part 2A Brochure](https://planningalt.com/hubfs/23129617/2026%20Form%20ADV%20Part%202A%20Rev.%208-7-26.pdf) - Wealth Advisors for Life™ - | - [Terms & Conditions](https://planningalt.com/terms-conditions) - | - [Privacy Policy](https://planningalt.com/privacy-policy) © 2026 Planning Alternatives [Linkedin](https://www.linkedin.com/company/planning-alternatives/) Return to top ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Planning Alternatives", "url" : "https://planningalt.com/insights/author/planning-alternatives" }, "dateModified" : "2026-11-02T17:35:10.629Z", "datePublished" : "2026-11-02T17:35:10.000Z", "headline" : "Performance Neuroscience and High Flow Coach with Monique Petrov of Soul Bones, LLC", "image" : [ "https://planningalt.com/hubfs/PLANALT-banner-1200x672-Monique%20Petrov-min.png" ], "mainEntityOfPage" : { "@id" : "https://planningalt.com/insights/performance-neuroscience-and-high-flow-coach-with-monique-petrov", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://planningalt.com/hubfs/Logo-dark-1-1.png" }, "name" : "Planning Alternatives" } } ```